|Taking the kids for a hike to see Pando in the Fish Lake National Forest|
in central Utah
This morning, while teaching Math, I had my exercise bands and did all of my arm weight lifting. Of course, Gabriel had to wait for a skip counting answer while I finished counting my reps but otherwise it went great.
I did my calf raises while helping Naomi with multiplying fractions.
Squats were done while the kids played at the playground.
Jumping Jacks and more squats at the basketball court.
Keigles in bed at night.
Deep breathing all day.
Buttocks squeezes while washing dishes.
|Family 3 mile hike on the Pa rus trail in Zion National Park, Utah|
|We try to bring our kids on some hikes.|
Gabriel enjoyed our walk up to the mountains in Marysvale, Utah.
But, it is so important to make the effort.
It truly is a priority.
|Spending time with my hubby makes exercising even better.|
Miner's Park, Marysvale, Utah.